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Category: gluten free

Bell Pepper Meatloaf

I’m always looking for good ways to help me keep up with my portion control. Intuitive eating is what I’m after, but realistically, I still need some outside help too. It’s why you will notice a lot of what I eat is small sizes. So, these little portion sized…

Tuna Avocado Cups

Tuna+avocado=true love. What makes this a healthier version of the original? I changed the mayo out for a nonfat plain greek yogurt! That’s it, it’s that simple. It makes a huge difference in calories, fat, sugars etc. So make your tuna salad like you normally do, use greek yogurt…

Garlic Parmesan Salmon

Isn’t Salmon one of the most perfect foods? Not only does it taste really good, it’s versatile, and it such an easy quick meal. I am lucky enough to have parents who live in Alaska and send me a box of filets every year. I carefully ration them out to make…