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Browsing Tag: healthy meals

Spicy Corn and Veggie Chowder

I love this Spicy Corn and Veggie Chowder loaded with so many of summer’s best vegetables! This bowl has it all! Corn is especially abundant in our area of Idaho and readily available, so I try and take advantage of it whenever I can! This chowder is also very quick to make. It…

Healthy Salmon and Grain Bowl

A healthy salmon and grain bowl is the perfect meal any day of the week. It loaded with a good variety of veggies, whole grains, healthy black beans, tasty southwestern style salmon patties. If that wasn’t good enough, then I drizzled the whole thing with a jalapeno ranch. Yum, yum, and yum! Preparing…

Amazing caprese salad with scallops

Want a great twist on tradition? How about Caprese Salad with Scallops? Yes, it is just as good as it sounds. Plus, it is so simple to make and so healthy! It is perfect for a light summer meal. Components of the caprese salad with scallops What is in this salad? Simple. Heirloom tomatoes, fresh…