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5 from 1 vote

Healthy and Simple Blueberry Syrup

Are you looking for the perfect healthy syrup for your pancakes, waffles, french toast,etc? This blueberry syrup is it!
Cook Time15 mins
Total Time15 mins
Course: Breakfast
Cuisine: American
Keyword: blueberry, blueberry syrup, refined sugar free, sugar free
Servings: 5
Author: Amy- A Red Spatula


  • heavy-bottom pan


  • 4 cups blueberries I prefer fresh, but you can also use frozen
  • ½ cup honey you can use any other sweetener you prefer, but I love honey with this.
  • 2 tablespoons water omit if you are using frozen berries
  • dash salt It won't take much, but just a little to enhance the flavors.


  • Place blueberries, honey, salt, and water in a pan. Bring to a boil over medium heat and allow to boil about 5 minutes.
  • Place mix in food processor or blender. Pulse until fairly smooth
  • Add back in to the pan and cook again on medium heat, stirring frequently. Allow this to cook down and reduce. You don't want it super thick, just cook for about 5 minutes.
  • I like to strain my sauce, but this is a personal prefence. If you like it a little more chunky, leave it as it is.
  • That is it! It is done.
  • If you don't use it all in one sitting, store in an airtight container in the fridge for up to 2-3 weeks.
  • Now, sit back and enjoy. You deserve it!