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Woman cutting meatloaf stuffed bell peppers.
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Meatloaf Stuffed Bell Peppers

This delicious and healthy meal is the perfect go-to meal. It also makes really great meal prep as it reheats so well.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: American
Keyword: bell peppers, meatloaf
Servings: 6
Author: Amy- A Red Spatula


  • bowl for mixing
  • baking sheet


  • 1 pound ground turkey
  • ¼ cup grated parmesan
  • ¼ cup panko
  • ½ cup crushed tomatoes
  • ½ cup chopped onions
  • 1 egg
  • 1 teaspoon worchestershire
  • 1 teaspoon minced garlic
  • 1 tablespoon parsley
  • 1 teaspoon cajun seasoning
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 bell peppers

Ketchup Glaze

  • ½ cup ketchup
  • ¼ cup brown sugar or honey


  • Preheat oven to 375 degrees. Line your baking sheet with parchment if you are using it. I like it for easy cleanup.
  • Wash your bell peppers, cut off the tops, and remove the seeds and veins.
  • Cut the bell peppers into rings, mine were about ¾-inch. Place the rings on your baking sheet.
  • Combine the rest of the ingredients, except the ketchup topping, in a large bowl. Mix well to combine. Divide the meatloaf mixture between the bell pepper rings.
  • Place in the oven and bake for about 15 minutes. While it is baking, combine the ketchup and brown sugar. You can also use honey here if you prefer.
  • After 15 minutes of baking, remove and spread each meatloaf ring with the ketchup mix. Place back in the oven and bake another 5-10 minutes. I like to set it on broil for the last minute or 2, just to slightly caramelize the ketchup on top.
  • That is it! They are done. Sit back and enjoy. You deserve it.
  • These also make great meal prep as they reheat really well in the microwave.