Go Back
+ servings
Woman pouring poppy seed salad dressing recipe over a kale salad.
Print Recipe
5 from 2 votes

Poppy Seed Salad Dressing

I am so excited to share my favorite salad dressing with you. This is poppy seed salad dressing is a perfect blend of balsamic vinegar, maple, and poppy seeds!
Prep Time5 mins
Total Time5 mins
Course: condiments
Cuisine: American
Keyword: balsamic, poppy seed
Servings: 4
Author: Amy- A Red Spatula


  • ½ cup olive oil
  • 3 tablespoons pure maple syrup
  • 3 tablespoons balsamic vinegar
  • 1 teaspoon poppy seeds
  • 2 teaspoons dijon mustard
  • dash salt


  • Combine all ingredients in a mason jar or small bowl. Start with ⅛ teaspoon of salt.
  • Mix or shake until the dressing is well combined. Taste and adjust the salt as needed.
  • That is it! You are done and ready to use this dressing however you like!
  • Now, sit back and enjoy. You deserve it.