This healthy salad is loaded with fresh vegetables, ancient grains, and a bright dressing. 

It is simple to make and so delicious! 

Grain of choice.

Salt and pepper

Vegetables of choice

Cheese

Apple cider vinegar

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Ingredients

Olive oil

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Dijon mustard

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Spices

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Decide on the grains your want to use. There are so many to choose from. 

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I love cooking my grains in the Instant pot to speed up the process. 

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Chop your vegetables and add in your vegetables. 

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Add the dressing, cheese, and sprinkle with salt and pepper. 

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Meet amy

I am the creator of A Red Spatula and lover of food, especially whole grains. 

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