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  • About Me
  • Recipes
    • Best Breakfast
    • Awesome Appetizers
    • Drink Ideas
    • Healthy Salads
    • Soup Recipes
    • Always Snacking
    • Dinner Recipes
    • Chicken Recipes
    • Beef Dishes
    • Fish Recipes
    • Vegetarian Recipe Ideas
    • Delicious Desserts
  • Travel And Hiking
    • International Travel
    • Travel- United States
    • Exploring National Parks
    • State Parks
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  • Contact
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Healthier Lives Through Whole Grain Recipes

The main focus of my website is to help people live healthier lives through the inclusion of whole grains and sprouted grains. I have tried to do this in a moderated approach anyone can enjoy.

These recipes will prove that whole-grain baked goods and dishes can taste amazing. You will love these, as will your family and friends.

Healthy Recipes

  • Winter kale salads on a table with citrus and popped amaranth.
    Winter Kale Salad with Popped Amaranth and Citrus
  • Mediterranean White Bean Salad
  • Ancient grain and vegetable salad.
    Ancient Grain and Vegetable Salad
  • Sausage Farro Soup Recipe
  • Lentil Buddha Bowl Recipe
  • Healthy Asian Rice Bowl (Vegetarian)
  • Gluten-Free Vegetarian Grain Bowl
  • Greek Meatball Buddha Bowl

Whole Grain Recipes

  • Cooked tricolor quinoa in a stainless steel pan.
    Simple Tricolor Quinoa Recipes
  • Popped red quinoa in a wooden bowl.
    How To Make Puffed Quinoa
  • How To Sprout Quinoa
  • Simple Gingerbread Oatmeal Recipe

See more whole grain recipes →

About Amy

I am a culinary school graduate working to create a balanced approach to healthy recipes. My recipes are ones that the whole family can love.

Learn more about me →

Soup Weather

  • Sausage Farro Soup Recipe
  • Italian Sausage and Ravioli Soup
  • How To Make Beef Barley Soup
  • Pumpkin And Red Lentil Soup
  • Chicken Noodle Soup with Homemade Noodles
  • Instant Pot Chicken Enchilada Soup in a ceramic bowl.
    Instant Pot Chicken Enchilada Soup
  • Weight watchers taco soup recipe in a white bowl topped with cilantro and sour cream.
    Weight Watchers Taco Soup Recipe
  • Best Instant Pot Beef Stew

Dinner Recipes

  • Can You Put A Cookie Cooling Rack In The Oven?
  • Panini sandwiches on a white plate.
    Best bread For Panini
  • Chicken Salad Wraps Recipe on a black plate, cut in half.
    Chicken Salad Wraps Recipe
  • Simple Honey Citrus Salmon Recipe

See more dinner recipes →

New Posts

  • Simple Hotel Room Breakfast Ideas
  • Charcuterie board with foods laid out on it.
    Best Dips For Charcuterie Board
  • Bags of quinoa.
    Where Is Quinoa In The Grocery Store?
  • Apple cinnnamon crockpot oats in a ceramic bowl.
    Crock Pot Apple Cinnamon Oatmeal Recipe

Recently Updated

  • Carrot cake with orange glaze on white plates and white platter.
    Carrot Cake with Orange
  • Easy Vegetable Rounds
  • Honey Sriracha Brussel Sprouts
  • Dark Chocolate Chip and Dried Cherry Oatmeal Cookies

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