On A Red Spatula, you'll find a comprehensive collection of recipes, with a focus on whole grains and sprouted grains. My goal is to craft dishes that resonate with the whole family.
Fall/Winter Salads
- Fresh Apple Arugula Salad
- Crunchy Winter Cabbage Salad With Pomegranates
- Warm Roasted Carrot Arugula Salad
- Pearl Barley Salad With Kale and Feta
- Winter Kale Salad with Popped Amaranth and Citrus
- Rustic Chicken and Wild Rice Salad with Apples
- Fall Kale Salad With Roasted Delicata and Honey Pecans
- Barley Salad With Fresh Vegetables
- Pear and Feta Salad Recipe With Cinnamon Vinaigrette
- Crunchy Cabbage and Apple Salad With Farro
- Shaved Brussel Sprouts Salad with Maple Dressing
- Simple and Crispy Apple Slaw
Warming Soups
Whole Grain Resources
See more whole grain resources →
About Amy
I am a culinary school graduate working to create a balanced approach to healthy recipes. My recipes are ones that the whole family can love.
