This simple-to-make pork tenderloin is a healthy and delicious dinner idea. It can be made quickly on a busy night.
Mix up your seasoning mix.
Season the pork tenderloin and press into the pork.
Add the tenderloin to a hot skillet and sear on both sides.
If you are using honey mustard, add it now, then place the skillet in the oven.
Bake until the tenderloin is the doneness you like.
Let the meat rest, then slice. Serve on its own or with any sides you like!
If you are looking for a delicious meal that your family will love, but that you will love because it is healthy, this is it! This cast iron pork tenderloin makes the best meal and meal prep.
I am the creator of A Red Spatula and lover of food, especially whole grains.
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