This soup is so simple to make and so healthy! 

It is the perfect hot bowl of soup on a busy day. It also makes great meal prep too. 

I used red lentil for my soup, but you can use whatever you like. 


Add all ingredients to the crockpot.


Mix well and set to cook. 


I like to top mine with a sprinkle of salt and pepper and pepitas. 


I also love serving this with whole grain crackers or crusty bread. 


Meet amy

I am the creator of A Red Spatula and lover of food, especially whole grains. 

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