These are a healthy sweet treat that you will love! Simple to make and so tasty. 

These bliss balls are refined-sugar-free, dairy-free, and gluten-free. Making them the perfect treat to snack on! 

Almonds

Unsweetened coconut

Dates

Freeze-dried raspberries

Oats

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Ingredients

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Maple syrup

Add all ingredients to a food processor.

1.

Pulse well until it is well blended.

2.

Form them into balls and chill slightly.

3.

Store these in the fridge for up to 10 days!

4.

These delicious bites are perfect for beating those sugar cravings and will give you a healthier boost! 

Meet amy

I am the creator of A Red Spatula and lover of food, especially whole grains. 

For this delicious recipe and so many others, click the link below!