Pork tenderloin is one of my favorite meats to cook. It is lean, delicious, and simple to make.

Mix your spices together and sprinkle them over the pork tenderloin.

1.

Add oil into your cast iron, then place your pork in the cast iron. Sear on all sides.

2.

Mix the honey, mustard, and spices. Pour half of it over the tenderloin and place in the oven to finish cooking.

3.

Once it's done, prepare to enjoy this tasty pork tenderloin.

4.

Pork tenderloin is one of my favorite meats to cook. It is lean, delicious, and simple to make. Cast Iron Pork Tenderloin is my go-to method of cooking pork tenderloin.

Meet amy

I am the creator of A Red Spatula and lover of food, especially whole grains. 

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