These stuffed bell pepper rings are healthy, simple to make, and perfect for meal prep!

Bell peppers Ground turkey Panko Crushed tomatoes Onions Egg Worchestershire Minced garlic Parsley Cajun seasoning Salt and pepper Ketchup and brown sugar


Step 1

Gather all ingredients

Step 2

Slice your bell peppers for rings.

Step 3

Add all ingredients to a bowl and mix well.

Step 4

Fill the bell pepper rings with the filling.

Step 5

At the end of the cooking time time, add the ketchup mixture

You will love this simple and healthy meal idea. It is easy to reheat for meal prep as well. 

Meet amy

I am the creator of A Red Spatula and lover of food, especially whole grains. 

For more delicious and simple recipes, check out my site with the link below!