Do you need a healthy Breakfast idea? one that is hearty and filling as well. this spelt porridge is just what you need!

Spelt Berries

Salt

Maple Syrup

Water

Apples

1

2

3

4

5

Ingredients

Cinnamon

6

Butter

7

Add spelt to your food processor.

1.

Pulse until the spelt is cracked and broken up slightly.

2.

Add it to your pan with water and salt. Boil until tender.

3.

Add your apples, cinnamon, maple syrup, and butter to the pan. Cook.

4.

When the spelt is cooked, stir in the milk.

5.

Top with the cinnamon apples, nuts, and seeds if you are using them.

6.

Enjoy.

7.

This porridge makes the perfect breakfast to keep you on track with your healthy goals!

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