Peanut Butter Oatmeal Balls
Looking for a hearty and delicious snack for kids and yourself? These peanut butter oatmeal balls are a delicious energy bite that works great for a post-workout snack or lunch box addition!
Servings: 24 servings
Equipment
- Food processor or blender
Ingredients
- 3 cups regular oats
- 1 cup peanut butter
- 2 tablespoons chia seeds
- ¾ cup maple syrup Now, this is a variable, you might need more
- ½ teaspoon vanilla
- ½ teaspoon salt
- 1 cup chocolate chips, chunks or even cacoa nibs
Instructions
- Add oats, peanut butter, chia seeds, maple syrup, vanilla and salt to blender or food processor. Pulse until all ingredients are combined. If it feels too dry, add in a little water, about 2 tablespoons at a time. You don't want it to be dry, but you also don't want them to be too sticky.
- Once it is combined, add in chocolate. Pulse this only 2 or 3 times to incorporate. You don't want to break up the chocolate chips or chunks too much.
- Now, scoop into balls. I like to roll mine until they are smooth.
- Place on a parchment lined sheet pan and into the fridge to chill for at least an hour. From here, store in an airtight container. I imagine they will hold at least 5 days, although I cannot verify this as they have never lasted that long in my house!
- Now, sit back and enjoy. You deserve it!
Video
Notes
Store the peanut butter oatmeal balls in an airtight container for up to five days.
Using natural peanut butter results in a slightly drier consistency. You may need to add additional water if you opt to use it.
Feel free to change up the sweetness and type of chocolate added to make these energy bites to your tastes!