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Roasted carrot salad with arugula in a white serving dish.
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5 from 1 vote

Warm Roasted Carrot Arugula Salad

If you are looking for a salad recipe that is fall-flavored, this warm roasted carrot arugula salad is the only one you need. This is a salad loaded with delicious flavors you will love!
Prep Time10 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Keyword: arugula, balsamic, dried figs, olive oil, quinoa, roasted carrots
Servings: 4 servings
Author: Amy Sandidge
Cost: $7

Ingredients

Roasted carrots

  • 1 cup sliced carrots- ¼-inch
  • 1 tablespoon olive oil
  • 1 tablespoon honey

Maple walnuts

  • ½ cup walnut halves
  • 2 tablespoons pure maple syrup
  • ¼ teaspoon salt

Salad ingredients

  • 6 cups arugula
  • ½-1 cup cooked quinoa

Maple syrup salad dressing

  • 2 tablespoons olive oil
  • 2 teaspoons apple cider vinegar
  • 1 teaspoon dijon mustard
  • ¼ teaspoon minced garlic
  • 1 tablespoon maple syrup
  • salt to taste

Instructions

Roasted carrots

  • Preheat the oven to 400 degrees. Line a baking sheet with parchment paper and set it aside. In a small bowl, add the carrots and olive oil. Mix gently to coat the carrots.
  • Place on the parchment paper and bake for 15-20 minutes. Remove from the oven and set them aside while you finish making the salad.

Maple walnuts

  • Add the walnuts, maple syrup, and salt to a pan and cook over medium heat for 3-5 minutes. Be sure to stir it so it doesn't burn.

Assemble the salad

  • Mix together all ingredients for the maple vinaigrette.
  • Now it is time to put it all together. Add all ingredients to your serving dish. Drizzle with the poppyseed dressing and serve immediately.

Video

Notes

  • As noted above, you can add any other dried fruits you like. Dried cranberries are delicious, as are sliced dried apricots.
  • If you don't care if this is a vegan or not, you can also add in cheese. My favorite is goat cheese, but you can also use sharp cheddar or gouda.
  • While I used arugula in this salad recipe, you can also use any other greens you like.
  • I used quinoa in this recipe, as I love some type of grain (seed), but you can use any other whole grain you like. I love einkorn, wheat berries, or amaranth.