If you are looking for a healthy and easy weeknight meal. You just found it! This one pot dinner is just what you need!

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Chicken sausage and veggie skillet

Yield

4 servings

Type

Main

Time

20 minutes

Level

Beginner

Arrow

Chicken sausage

Olive oil

Za'atar seasoning

Variety of veggies

Salt and Pepper

1

2

3

4

5

6

Ingredients

Cooked brown rice

6

Minced garlic

Gather all ingredients, this will cook quickly. 

Step#1

Saute the sausage, onions, and peppers together. 

Step #2

Add in the tomatoes, garlic, and squash and cook another few minutes. 

Step #3

Make sure and stir regularly while it is cooking. Add seasonings. 

Step #4

Last in is the brown rice. Mix and cover until it is heated. 

Step #5

Done and ready to go!

Step #6

Not only does this make a really delicious dinner, but it is also a great way to use up all those lost vegetables you have sitting in the fridge. This makes a good-sized batch, so save those leftovers for meal prep!

Meet amy

I am the creator of A Red Spatula and lover of food, especially whole grains. 

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