If you are looking for a healthy salad recipe that uses wild rice? This is the recipe for you! 

Wild rice

Apples

Pecans

Pomegranates

1

2

3

4

Ingredients

Celery

5

Pepitas

6

Dressings of choice, options listed in recipe.

7

Cook the rice and let it cool completely.

1.

Prep your fruits and vegetables.

2.

I like to massage my kale to soften and tenderize.

3.

Mix it all together and pour the dressing over it.

4.

If you are looking for a delicious salad that is perfect for the fall table and even Thanksgiving, this is it. This salad is bursting with flavor and so tasty!

Meet amy

I am the creator of A Red Spatula and lover of food, especially whole grains. 

For this delicious recipe and so many others, click the link below!