Easy Instant Pot Black Rice (Forbidden Rice) Recipe

This Easy Instant Pot Black Rice (Forbidden Rice) Recipe could not be any easier. In this guide, I will show you the straightforward steps to achieve perfectly cooked black rice every time. The Instant Pot simplifies the cooking process, providing a convenient way to enjoy the distinct textures and aromas of this unique grain. There are plenty of ways of cooking rice- a rice cooker, stove top, etc. But the cooking method of an electric pressure cooker is very quick and my favorite way. 

The rice I am using is purple Thai jasmine rice from Azure Standard. 

If you are wondering what forbidden rice tastes like, it is similar to wild rice, or a wild rice blend. It has a mild nutty flavor. In fact, you can even substitute it for this apple and wild rice salad.

Cooking grains in a pressure cooker is one of the easiest ways to cook them. Check out these recipes below for more ideas!

What is black rice?

Black rice, also known as forbidden rice , is a type of rice that comes from the Oryza sativa species. It is often referred to as forbidden rice due to its historical rarity and exclusive consumption by Chinese emperors. Originating from Asia, particularly China and Indonesia, black rice has been cultivated for centuries.

 In addition to being called forbidden rice, it is sometimes known as Emperor's Rice, Longevity Rice, or Purple Rice, emphasizing its historical significance and distinct appearance. The grains of black rice, when cooked, they turn a rich, dark color with a slightly chewy texture and a subtle, nutty flavor.

How to cook

• This process is so simple, but let me walk you through the process step-by-step.
• Start by rinsing the rice well with cold water. When the water runs clear, it is ready. 
• Next add the liquid, rice, and salt to the inner pot on the Instant Pot.
• Secure the lid and set for 15 minutes on high pressure. Be sure that the lid is set to the sealing position. 
• Once it is cooked, let it natural pressure release for 10 minutes. When it has been released, open it to quick release for the remaining pressure.  
• Open the lid, fluff the rice, and serve. 

What is the water ratio to rice?

For starters, you can use water or broth when cooking the rice. I love cooking mine in vegetable broth, but used water in these photos.

The ratio I like to use, which keeps it from getting too mushy is 1 cup of black rice to 1 ¼ cups of water or broth. 

I know this might not seem like much, but pressure cooking uses less water than stove-top methods. 

Ways to use black rice

• Salads: Toss cooked black rice into salads for added texture.
• Stir-Fries: Use black rice as a base for stir-fried vegetables, tofu, or meat.
• Bowls: Create grain bowls by combining black rice with various toppings like roasted vegetables, protein, and sauces.
• Side Dish: Serve cooked black rice as a side dish alongside grilled meats, fish, or vegetables.
• Sushi Rolls: Use black rice in sushi rolls for a unique and visually striking twist.
• Soup Addition: Add cooked black rice to soups or stews for extra substance.
• Burgers or Patties: Mix black rice with beans, vegetables, and spices to make veggie burgers or patties.
• Breakfast Bowls: Include black rice in breakfast bowls with fruits, nuts, and yogurt.

Where to buy black rice?

• Local Grocery Stores:
  • Check the rice or grain section of well-stocked supermarkets or local grocery stores. Many mainstream stores now carry a variety of rice options, including black rice.
• Specialty Food Stores:
  • Specialty or health food stores may have a selection of black rice. These stores often focus on offering a diverse range of grains and natural foods.
• Asian Markets:
  • Asian grocery stores or markets will likely carry black rice, especially if it's a staple in Asian cuisine. You can explore the rice aisle or ask the store staff for assistance.
• Online Retailers:
  • Numerous online platforms, including Amazon, Walmart, and specialty food websites, offer black rice for purchase. You can conveniently order it online and have it delivered to your doorstep.
• Local Farmers' Markets:
  • Some farmers' markets or local producers may offer black rice. It's worth checking with local vendors to see if they have this unique grain available.
• Bulk Food Stores:
  • Stores that sell items in bulk often have a variety of grains, including black rice. You can measure and purchase the quantity you need.

Types of black rice

There are many types of black rice, but here are the most common. 

1. Black Japonica Rice: This is a blend of short-grain black rice and medium-grain mahogany rice. It has a nutty flavor and a chewy texture.
2. Thai Black Rice: Grown in Thailand, this variety is known for its sweet and nutty taste. It turns deep purple when cooked and is often used in both sweet and savory dishes.
3. Indonesian Black Rice: Also called ketan hitam, this rice is commonly used in Indonesian cuisine for desserts and traditional dishes. It has a sticky texture and a slightly sweet flavor.
4. Chinese Black Rice: Often referred to as "Chinese forbidden rice," this heirloom variety has a rich history and was once reserved for the Chinese emperor and nobility. It has a nutty flavor and a slightly sweet aroma.
5. Indian Black Rice: Grown in regions of India, this variety is known for its aromatic qualities. It has a distinctive fragrance and is often used in pilafs, biryanis, and desserts.
6. Bhutanese Black Rice: Grown in the Himalayan region, this rice has a dark color and a slightly sweet, nutty taste. It is often used in traditional Bhutanese dishes.
7. Philippine Black Rice: Known as "tapol," this variety is cultivated in the Philippines. It has a dark purple color and is used in traditional Filipino cuisine for both savory and sweet dishes.
8. Italian Black Rice: Also known as Venere rice, this Italian variety has a glossy appearance when cooked and a mild, nutty flavor. It is often used in salads, risottos, and side dishes.

The difference between natural release and quick release on pressure cookers

1. Natural Release:
   • When the cooking time is complete, and the Instant Pot switches to the "Keep Warm" mode, you allow the pressure to release naturally over a period of time.
   • During natural release, the float valve (metal pin) in the Instant Pot gradually drops as the internal pressure decreases.
   • This method is often used for dishes that benefit from additional cooking time or when cooking foods with high starch content, like rice or beans, to prevent foaming and sputtering.
2. Quick Release:
   • Quick release involves manually releasing the pressure immediately after the cooking cycle by turning the steam release valve to the venting position.
   • Steam will rapidly escape from the Instant Pot, and the float valve will drop quickly, indicating that the pressure has been fully released.
   • This method is suitable for recipes where you want to stop the cooking process immediately, such as for delicate vegetables or when you don't want the food to continue cooking in residual heat.

How to store leftover black rice

Refrigeration:

• Allow the cooked black rice to cool to room temperature.
• Place it in an airtight container or resealable plastic bag.
• Store the container or bag in the refrigerator.
• Consume the refrigerated black rice within 3-4 days.

Freezing:

• Cool the cooked black rice completely.
• Divide it into portion-sized servings if desired.
• Place the rice in airtight containers or freezer bags.
• Remove as much air as possible to prevent freezer burn.
• Label the containers or bags with the date.
• Store in the freezer for up to 2-3 months.

Other instant pot recipes

If you are looking for another meal prep recipe to go with this rice, how about these simple turkey meatball recipe or lime cilantro grilled chicken?

• Side Dishes
• Pressure Cooker
• Types of Rice